http://healthywithashley.com Wed, 26 Dec 2012 09:15:35 +0000 hourly 1 http://wordpress.com/ http://healthywithashley.com/2012/12/04/im-back/#comment-323 Wed, 26 Dec 2012 09:15:35 +0000 http://healthywithashley.com/?p=701#comment-323 i sent you an email

]]> http://healthywithashley.com/2012/12/04/im-back/#comment-322 Wed, 26 Dec 2012 08:59:53 +0000 http://healthywithashley.com/?p=701#comment-322 Yes!

]]> http://healthywithashley.com/2012/12/04/im-back/#comment-321 Wed, 26 Dec 2012 07:29:36 +0000 http://healthywithashley.com/?p=701#comment-321 Great sight! Merry Christmas. We should hang out sometime. I’m in Vegas til Thursday

]]> http://healthywithashley.com/2012/09/04/oatmeal-this-oatmeal-that-i-love-it/#comment-288 Wed, 05 Sep 2012 12:13:38 +0000 http://healthywithashley.com/?p=655#comment-288 [...] Source: healthywithashley [...]

]]> http://healthywithashley.com/2012/05/24/gluten-free-vegan-pineapple-cupcake-2/#comment-235 Wed, 13 Jun 2012 02:25:51 +0000 http://healthywithashley.com/2012/05/24/gluten-free-vegan-pineapple-cupcake-2/#comment-235 Love this recipe and I even make it to cake, it’s very moist and yummy… I just reduced the amount of sugar, but everything else works well!

]]> http://healthywithashley.com/2012/03/25/chew-chew-chew-your-food/#comment-204 Tue, 27 Mar 2012 20:52:39 +0000 https://healthywithashley.wordpress.com/?p=454#comment-204 [...] Chew, chew ,chew your Food! (healthywithashley.com) [...]

]]> http://healthywithashley.com/2012/03/15/organic-gluten-free-sugar-cookies/#comment-194 Tue, 20 Mar 2012 01:44:37 +0000 http://healthywithashley.com/?p=429#comment-194 Thanks, you’re the best!

]]> http://healthywithashley.com/2012/03/15/organic-gluten-free-sugar-cookies/#comment-193 Mon, 19 Mar 2012 21:56:52 +0000 http://healthywithashley.com/?p=429#comment-193 Hey Mallory,
Stick to alot of fruit and veggies, but try and get as much organic as financially possible ( i know it gets expensive) … I have to be Gluten Free because im actually allergic to Gluten. My tummy swells when I eat it and I get sick. Gluten is found in wheat… Wheat actually makes you fat. The reason for this is because Wheat turns into sugar in your body and sugar in your body turns into fat. I would avoid wheat as much as you can. For weight loss, keep track of your calories. You can eat all the healthier stuff, but if your eating more calories than you burn you will gain weight. Trust me, I know first hand! ha-ha. Try and stay away from canola or extra virgin olive oil when cooking. Use coconut oil or pure grapeseed oil when you do cook. Kale is great for weight loss also. Throw it in your smoothies you will never taste it =] hope some of this helps!. Please E-mail or comment me if you have any more questions. =]

]]> http://healthywithashley.com/2012/03/15/organic-gluten-free-sugar-cookies/#comment-178 Sun, 18 Mar 2012 22:20:02 +0000 http://healthywithashley.com/?p=429#comment-178 Hey girlie! Do me a favor and email me on my personal email ashcard1@yahoo.com lets talk. Xo

]]> http://healthywithashley.com/2012/03/15/organic-gluten-free-sugar-cookies/#comment-174 Sun, 18 Mar 2012 15:52:21 +0000 http://healthywithashley.com/?p=429#comment-174 Hi Ashley! These sound yummy! I’m going to the store later and I want some advice on what you suggest I buy that is organic/gluten free? What are some staple foods for a beginner? Also, what are the benefits of gluten free? Sorry, I don’t know if you’ve posted about this before. My big concerns are weight loss and eating healthier to feel better! Thanks hun!

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